GHB - Agility Training Ladder 6 m, Yellow

GHB - Agility Training Ladder

The GHB agility ladder is basic equipment for training speed, agility and coordination, used by soccer players as well as people doing general fitness training at the gym or at home. Adjustable, twelve-rung steps on durable nylon straps let you adjust the spacing to the type of exercise, and the total length of the ladder is 6 meters.

Speed and coordination training

Regular exercises with the ladder improve foot speed, coordination, rhythm of movement and overall body balance, which translates into better results in many sports. The equipment works as part of a warm-up before strength or cardio training, adding variety and a functional element.

Setup and storage

Setting up the ladder is very simple - just lay it out on the floor and, if needed, loosen the rungs to adjust the spacing. After training, the ladder can be easily folded and stored in the included carry bag, which makes it easy to use at home as well as at the gym or on the field.

This product is also searched for as: training ladder, agility training, fitness training accessories, exercise ladder.

Specifications