Health and first aid

Health and first aid

In this category you will find guides on health and first aid: books about a healthy lifestyle, nutrition and physical activity, guides on disease prevention, compendia of knowledge about the human body, and practical manuals on giving first aid at home, at work and while traveling.

When choosing, pay attention to the author - ideally a doctor, paramedic, dietitian or other experienced specialist - and to the publication date, because medical and rescue recommendations are updated from time to time. Guides with step-by-step illustrations make it easier to remember the procedures.

A first aid book will be useful in every home, especially where there are small children or elderly people. Remember, however, that reading does not replace medical advice or a practical first aid course, and in emergencies you should always call for help on 112.