Golden Peanut organic chia seeds 2 kg (2 x 1 kg) – Spanish sage

Golden Peanut organic chia seeds, 2 x 1 kg

Chia seeds, that is, Spanish sage, come from Central and South America. The set contains two 1 kg packages, making 2 kg of product from organic farming in total. The seeds are vegan and gluten-free.

Properties

Chia contains omega-3 fatty acids and fiber. When covered with water, it forms a gel, increasing its volume several times, which is why it is popular in puddings and cold desserts.

How to use

• in yogurt, muesli and oatmeal,
• in shakes and smoothies,
• sprinkled on salads,
• as an addition to baked goods and bread,
• as a vegan base for chia pudding.

It is worth soaking the seeds before eating and drinking an adequate amount of fluids with them. Store them in an airtight package, in a dry and cool place.

Details

It is a large supply of healthy food for families and people who eat seeds every day.

Organic chia in a large package is economical health food for everyday cooking, and Spanish sage is another name for this plant. You can make chia pudding by pouring plant-based drink over the seeds and leaving them in the refrigerator for a few hours.