Powerball – Gyroscopic Ball for Wrist Training

Powerball – gyroscopic ball for wrist training

The Powerball gyroscopic ball is a small but very effective tool for strengthening the wrist, forearm and grip strength. Its size, similar to a tennis ball, means you can carry the ball with you and train almost anywhere – at home, at the gym or while traveling. As you spin it with your hand, the device generates resistance that grows with spinning speed, reaching as much as 16 kg.

Building strength and rehabilitation

Regularly spinning the ball at high speeds helps build stronger arm and wrist muscles and improves grip, which is useful both in strength training and in many sports such as tennis, golf or climbing. At low speeds the same device works for gentle rehabilitation of wrist, hand or forearm injuries and for easing joint stiffness.

Isometric training

The Powerball generates isometric resistance, which engages far more muscle fibers than standard free-weight training. As a result, just a few minutes a day of training with the ball translates into a noticeable improvement in grip strength, which is appreciated by athletes as well as musicians playing instruments that demand hand dexterity.

This product is also searched for as: hand gripper, wrist training, powerball for exercise, grip strengthening, wrist rehabilitation.

Specifications